Group Exercise Classes

Circuit style class more suited to women from and above the age of 50 years. Have an injury or chronic condition?

No worries! Katherine is able to modify exercises as required.

Falls prevention exercise class aimed at improving lower limb strength, balance and bone strengthening for those with Osteoporosis/ Osteopenia.

Circuit style class suited to women from the ages 40+. Cardio, pilates and resistance training based exercises modified for those with injuries or specific goals!

 An early morning high intensity exercise class including core work and plyometrics. This class is bound to get your heart rate up and have a challenging work out!

Circuit style class utilising the equipment available at KB Exercise Physiology. Suitable for all ages and fitness levels. Lunch time classes ensure those with seated professions are achieving their daily exercise requirement.

Ideal for men and women who are restricted with work commitments. Classes are outside of 9am – 5pm.

KB In-Be-Tween

The perfect class to help your child improve co-ordination, fitness and muscle strength whilst exercising in a non-judgemental and fun atmosphere. Aimed at ages 9-15 years with plyometrics, cardio, boxing and resistance training included each week. 

Contact us

Get in touch

Katherine Bissett

B.App.Sci (Human Movement) 
Grad Dip (Exercise Rehabilitation)

KB Exercise Physiology

A: 107 McCallum Street, Swan Hill 3585

E: kbexphys@gmail.com
M: 0418 775 312  

Reach your potential, exceed your goals,
feel your best at every age!
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© 2019 Katherine Bissett Exercise Physiologist, Swan Hill VIC

Photos by Treehouse Photography