Health Coaching

Health Coaching is a new program we are offering at KB Exercise Physiology. Health Coaching consists of a four week program with four different workouts a week, tailored to your specific circumstance, athletic level & goal!

We are offering this to anyone who is interested, but it is very unique for aspiring athletes, or teenagers all the way to adults who are wanting a higher quality program.

The program can be gym based or home based & can involve lower body, upper body or focus on full body exercises.